Explore how elemental wisdom can improve mental and spiritual health using therapeutic coaching, meditation, breath work, movement, self-regulation tools, intention setting, and more. You will walk away from this series with scientifically backed coping skills that you can take with you when life gets tough & the knowledge to build your own wellness rituals. Wellness groups are put on by Chrissie Bingham, owner of Omni Temple and a valued therapist at Restorative Health.
In person wellness groups will be held at the Enlightened Soul Center in Ann Arbor.
Get more info using the links below.
5 Month Online Program (Starts Jan 24th)
5 Week In-Person Program (Starts Jan 23rd)